Non-Bovine Milk Alternatives for Infant and Older Adult Nutrition

There are non various non-bovine milk alternatives available for infant and older adult nutrition. Cow’s milk is a common allergen and may not be suitable for everyone. Moreover, some people avoid cow’s milk due to ethical or environmental concerns.

Soy milk is a popular alternative to cow’s milk and is often fortified with vitamins and minerals. It is a good source of protein and can be used in cooking and baking as well. However, soy milk should not be given to infants under the age of one as it contains high levels of phytoestrogens that can interfere with hormonal development.

Almond milk, rice milk, oat milk and coconut milk are other non-dairy alternatives that can be used for infant and older adults for nutritional purposes.These milk alternatives are low in calories and fat and are often fortified with calcium and vitamin D.

However, they may not be suitable for individuals with nut allergies or other dietary restrictions. It is important to note that infants require adequate nutrition for growth and development, so it is important to consult with a healthcare professional before introducing any new foods or beverages.

Older adult may also have specific dietary needs or health conditions that require consultation with a healthcare professional or registered dietitian.


Laura Zukerman

Owner and Founder At The Goddess Bibles

A Memoir By Laura Zukerman

Becoming Your Inner Goddess/God

Goddess/God On Fire ❤

My God, You Got This , Keep Going 🙂