CBT therapy, has been shown to have several positive effects including, Improving mood and Reducing symptoms of patients. 1. Improved … More
Day: March 3, 2023
dbt therapy
DBT therapy, also called Dialectical Behavioral Therapy (DBT) is a type of psychotherapy that combines cognitive-behavioral techniques with mindfulness practices. … More
EMDR THERAPY
EMDR or Eye Movement Desensitization and Reprocessing Therapy, is a psychotherapy approach that was developed by Francine Shapiro in the … More
Becoming The Goddess You Were Meant To Be 